Raw Food Recipes | Beautiful On Raw (2024)

This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!

Raw Granola

Recipe Author: Beautiful on Raw

Raw Granola is a great source of fiber, protein, and nutrients. Savor the goodness of our Raw Granola recipe—an irresistible blend of wholesome ingredients for a quick energy boost and a deliciously healthy start to your day!

Green Goddess Okra Apple Smoothie

Recipe Author: Beautiful on Raw

Okra, also known as gumbo or lady's fingers, is recognized by its long pods. It's rich in fiber, vitamins, and minerals, supporting gut health and essential bodily functions like eye health, immunity, and blood clotting. With its impressive nutritional profile, okra is a vital addition to any diet, offering a plethora of benefits for overall well-being and your skin.

Collagen, the skin's ally, plays a crucial role in maintaining firmness and elasticity.

Raw Vegan Almond Butter

Recipe Author: Beautiful on Raw

Almond butter provides essential nutrients, including healthy fats, protein, and vitamins. It supports heart health, aids in weight management, helps regulate blood sugar, and contributes to bone and skin health. Additionally, it offers a sustained energy boost.

Celery and Apple Juice

Recipe Author: Beautiful on Raw

Time for cleansing. You know I’m a big believer in juicing—for years, I’ve been juicing all sorts of vegetables. But lately, I’ve gone a specific way: celery-and-apple juice. The core idea…Plain celery juice, 8 to 16 ounces of it, is the best and the easiest way to keep your juicing practice going. But I find the need to add one small apple. Doubtless it’s the lingering sugarholic in me, still demanding some sweetness in my daily juice. I won’t fight it—I figure consistency and enjoyment of the process is more important than any arbitrary notion of “purity.”

Christmas Mousse Cups

Recipe Author: Beautiful on Raw

Pumpkin Maracuya Pudding

Recipe Author: Beautiful on Raw

This exquisite dessert offers a delightful alternative to the traditional Thanksgiving pumpkin pie. With a simple and quick-to-make recipe bursting with various flavors, it's a perfect addition to your holiday table. Begin by crafting a luscious cream using soaked cashews, raw pumpkin, coconut, passion fruit juice, and honey.

Mason Jar Salad

Recipe Author: Beautiful on Raw

A mason jar salad filled with seasonal vegetables is a perfect option for your work lunch or enjoying on the go. Fall is the ideal time for ingredients like pumpkins, carrots, beets, and cabbage.

As with any salad, the dressing is a crucial element. Our creamy vinaigrette combines soaked cashews, fresh ginger root, mustard, garlic, a zesty touch of lime, and a hint of honey, creating a truly heavenly flavor.

Don't hesitate to give it a try and share it with others. It's worth noting that these jars also make for beautiful and decorative presentations.

Banana Cinnamon Rolls

Recipe Author: Beautiful on Raw

Here’s the ultimate raw vegan twist on the classic cinnamon roll. Bread is replaced by banana slices, combined with a paste of dates, honey, and cinnamon. You can’t forget icing! So, cover these with a delicious cream of cashews, pumpkin, and raw honey to celebrate the holiday season in style.

To make these banana rolls, we use dehydrated banana slices. Perhaps this recipe’s only limitation is that you need a dehydrator. Your filling should be sweet, spicy, and sticky to keep the rolls firm. Putting them in the fridge for a couple of hours helps improve their firmness.

Vegan Okra Salad⁠

Recipe Author: Beautiful on Raw

⁠Okra, often called "lady's finger," is a green superfood that's easy on your skin and stomach. It keeps your skin hydrated, fights wrinkles with vitamins A and C, and supports digestion with its high fiber and natural lubrication. Plus, okra helps soothe stomach issues like acid reflux and gastritis. Adding this versatile veggie to your diet can be a simple way to nurture both your skin's radiance and your digestive comfort.⁠
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Vegan Pineapple Ceviche: A Tropical Twist on a Latin Classic

Recipe Author: Beautiful on Raw

If you love Latin American cuisine, you've likely heard of ceviche, a traditional dish featuring raw fish marinated in citrus juice. But if you're vegan or prefer not to eat fish, you can savor the ceviche experience with a delightful pineapple twist.

Pineapple ceviche offers a refreshing and healthful departure from the traditional fish-based recipe. Pineapple boasts ample vitamin C for immune support and contains bromelain, an enzyme aiding digestion. This means that not only is pineapple ceviche delicious, but it's also good for you.