Emotions & hormones - 3rd Trimester | Forums | What to Expect (2023)

  • Getting Pregnant
  • Pregnancy
  • First Year
  • Toddler
  • Family
  • Baby Products
  • Registry Builder
  • Registry
  • Community
  • News

Community > Pregnancy

Emotions & hormones - 3rd Trimester | Forums | What to Expect (1)

3rd Trimester

24.4K Discussions

60.7K Members

Start Discussion View Members Join Group

Community Guidelines Community Glossary

The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Learn more about our guidelines
Just so you know, What to Expect may make commissions on shopping links on this page.

Bookmark Discussion Report as Inappropriate

a

annasyba

Anyone else here really struggling with their emotions and hormones? I’m 29 weeks and for my whole pregnancy About once a week I’ll have a massive mental breakdown, feeling so sad and overthinking absolutely everything.. I feel like everything is falling apart but it doesn’t even make sense to me and I can’t even explain what it is I just feel lost and sad and emotional and it’s really getting to me. Especially when I overthink, I feel like one day I’m feeling so good and my thoughts get in the way and just go CRAZY!!!! Can anyone else relate because I feel like I’m the only one and I genuinely feel like I am going crazy and something is wrong with me and I need help

Emotions & hormones - 3rd Trimester | Forums | What to Expect (2) Emotions & hormones - 3rd Trimester | Forums | What to Expect (3) Emotions & hormones - 3rd Trimester | Forums | What to Expect (4) Emotions & hormones - 3rd Trimester | Forums | What to Expect (5) Emotions & hormones - 3rd Trimester | Forums | What to Expect (6) Emotions & hormones - 3rd Trimester | Forums | What to Expect (7)

Like

Reply

20+ Similar Discussions Found

11 Comments

Oldest First

Report as Inappropriate

Emotions & hormones - 3rd Trimester | Forums | What to Expect (8)

michiri

i’m feeling this 100%. 28 weeks now. every day is a roller coaster but i’m just trying to be kind to myself for feeling everything. our bodies are doing so much!

for my anxiety i do meditation and breathing exercises to regulate the nervous system. and when i’m feeling really awful i’ll take a long hot shower or do some journaling. the anxiety has been out of control my entire pregnancy so i’ve been going thru the motions for a few months, and even before pregnancy i had really bad anxiety and depression too.

let yourself feel everything! and journaling def helps me with getting all my feelings out on to paper- also love the Day One app if you’re not into physical journaling.

Emotions & hormones - 3rd Trimester | Forums | What to Expect (9) Emotions & hormones - 3rd Trimester | Forums | What to Expect (10) Emotions & hormones - 3rd Trimester | Forums | What to Expect (11) Emotions & hormones - 3rd Trimester | Forums | What to Expect (12) Emotions & hormones - 3rd Trimester | Forums | What to Expect (13) Emotions & hormones - 3rd Trimester | Forums | What to Expect (14)

Like

Report as Inappropriate

p

paiginator38

See Also
Sto cadendo a pezzi

This has been happening to me too! It was very bad in second trimester. Almost no breaks of being hormonal, sad, depressed, anxious etc. now I’m in the third trimester, 31 week tomorrow. I had about two weeks of feeling happy, normal, not snappy etc but this week I have been crying a lot, not motivated to do anything, hormonal, snappy and Just not myself. It sucks but I know it’s the hormones acting up. Today I made it a priority to workout, put most tasks after work/school for our five year old on my husbands plate and allow myself to relax in the Sun and read. It really helped and I had a calmer feeling night. But! Just wanted you to know you’re not alone ♥️♥️

Emotions & hormones - 3rd Trimester | Forums | What to Expect (15) Emotions & hormones - 3rd Trimester | Forums | What to Expect (16) Emotions & hormones - 3rd Trimester | Forums | What to Expect (17) Emotions & hormones - 3rd Trimester | Forums | What to Expect (18) Emotions & hormones - 3rd Trimester | Forums | What to Expect (19) Emotions & hormones - 3rd Trimester | Forums | What to Expect (20)

Like

Report as Inappropriate

L

LC07

Im not sure that in my case it’s hormones but I do feel depressed these days, im 35+4, but I mostly blame it on insomnia, all kinds of pain and tiredness in general. Im exhausted physically and emotionally and all I wanna do is stay sad in bed and be left alone 😅

Emotions & hormones - 3rd Trimester | Forums | What to Expect (21) Emotions & hormones - 3rd Trimester | Forums | What to Expect (22) Emotions & hormones - 3rd Trimester | Forums | What to Expect (23) Emotions & hormones - 3rd Trimester | Forums | What to Expect (24) Emotions & hormones - 3rd Trimester | Forums | What to Expect (25) Emotions & hormones - 3rd Trimester | Forums | What to Expect (26)

Like

Report as Inappropriate

f

futuremama123

@LC07,

this is me too! 34 weeks 😞

Emotions & hormones - 3rd Trimester | Forums | What to Expect (27) Emotions & hormones - 3rd Trimester | Forums | What to Expect (28) Emotions & hormones - 3rd Trimester | Forums | What to Expect (29) Emotions & hormones - 3rd Trimester | Forums | What to Expect (30) Emotions & hormones - 3rd Trimester | Forums | What to Expect (31) Emotions & hormones - 3rd Trimester | Forums | What to Expect (32)

Like

Report as Inappropriate

Emotions & hormones - 3rd Trimester | Forums | What to Expect (33)

sunshinequeen101

28 weeks today and I’ve been having a mental breakdown for the last two days. I’ve been crying a lot lately over simple things, so it wasn’t too bad at first but the last 2 days I’ve been thinking way too much about old things, insecurities, anxieties, all of it. We’re literally feeling the exact same thing

Emotions & hormones - 3rd Trimester | Forums | What to Expect (34) Emotions & hormones - 3rd Trimester | Forums | What to Expect (35) Emotions & hormones - 3rd Trimester | Forums | What to Expect (36) Emotions & hormones - 3rd Trimester | Forums | What to Expect (37) Emotions & hormones - 3rd Trimester | Forums | What to Expect (38) Emotions & hormones - 3rd Trimester | Forums | What to Expect (39)

Like

Report as Inappropriate

Emotions & hormones - 3rd Trimester | Forums | What to Expect (40)

A123R987

Im 30 weeks tomorrow and I’ve been feeling this hardcore. With the stress of my job and impending maternity leave with no pay as well as my coworkers treating me differently and many other things I’m breaking down more than usual. I try to remind myself that this is all hormones and it will get better eventually but some days are definitely worse than others.

Emotions & hormones - 3rd Trimester | Forums | What to Expect (41) Emotions & hormones - 3rd Trimester | Forums | What to Expect (42) Emotions & hormones - 3rd Trimester | Forums | What to Expect (43) Emotions & hormones - 3rd Trimester | Forums | What to Expect (44) Emotions & hormones - 3rd Trimester | Forums | What to Expect (45) Emotions & hormones - 3rd Trimester | Forums | What to Expect (46)

Like

Report as Inappropriate

Emotions & hormones - 3rd Trimester | Forums | What to Expect (47)

neenk

This started for me towards the end of my second trimester. I’m almost 30 weeks now and still have been struggling some days. Feelings of depression, anxiety etc. I swear it has to be hormones. I’ve always experienced anxiety at times but not depression so feeling that way is so scary for me. I started reading again, switched up my diet a bit, yoga and I want to start journaling again. Definitely trying to switch my routine up and keep busy because when I start to feel down I’ll lay around and my mind spirals and it makes it SOOO much worse. You’re not alone. Keep pushing 🙌🏼💙

Emotions & hormones - 3rd Trimester | Forums | What to Expect (48) Emotions & hormones - 3rd Trimester | Forums | What to Expect (49) Emotions & hormones - 3rd Trimester | Forums | What to Expect (50) Emotions & hormones - 3rd Trimester | Forums | What to Expect (51) Emotions & hormones - 3rd Trimester | Forums | What to Expect (52) Emotions & hormones - 3rd Trimester | Forums | What to Expect (53)

Like

Report as Inappropriate

H

HappyWifey147

It's normal! Give yourself some Grace.
We are doing the hardest yet most natural thing a woman can do in her life and it's not easy!
We have all been there, and it will pass and we will all be ok.

Emotions & hormones - 3rd Trimester | Forums | What to Expect (54) Emotions & hormones - 3rd Trimester | Forums | What to Expect (55) Emotions & hormones - 3rd Trimester | Forums | What to Expect (56) Emotions & hormones - 3rd Trimester | Forums | What to Expect (57) Emotions & hormones - 3rd Trimester | Forums | What to Expect (58) Emotions & hormones - 3rd Trimester | Forums | What to Expect (59)

Like

Report as Inappropriate

p

poohkiebear88

I would definitely bring it up to your doctor. My job (call center) was really starting to stress me out which started messing with my blood pressure, on top I’m having insomnia now so my doc prescribed me something to help me sleep and lowered my working hours to 4 hrs per day. Also I was told that if there was anxiety/depression before the pregnancy its a higher change of getting postpartum depression. This forum helps me alot it makes me feel like Im not alone with what I’m experiencing. I go on here every night. Stay positive you’re almost at the finish line and once you hold your precious little baby you’ll feel alot better 🤗

Emotions & hormones - 3rd Trimester | Forums | What to Expect (60) Emotions & hormones - 3rd Trimester | Forums | What to Expect (61) Emotions & hormones - 3rd Trimester | Forums | What to Expect (62) Emotions & hormones - 3rd Trimester | Forums | What to Expect (63) Emotions & hormones - 3rd Trimester | Forums | What to Expect (64) Emotions & hormones - 3rd Trimester | Forums | What to Expect (65)

Like

Report as Inappropriate

l

lliscano

We are all feeling this if not all most of us! I’m 35+1 and I have roller coaster emotion! 😩 I honestly love this app and group discussions bc when I feel lost or alone I jump on here and remember that I’m not and we as women go through this together 🫶🏻

What helps me in times of this I’ll cry and let it out but snap out of it and take deep breaths and remind yourself you got this! 🥲

Emotions & hormones - 3rd Trimester | Forums | What to Expect (66) Emotions & hormones - 3rd Trimester | Forums | What to Expect (67) Emotions & hormones - 3rd Trimester | Forums | What to Expect (68) Emotions & hormones - 3rd Trimester | Forums | What to Expect (69) Emotions & hormones - 3rd Trimester | Forums | What to Expect (70) Emotions & hormones - 3rd Trimester | Forums | What to Expect (71)

Like

Report as Inappropriate

J

Jlitch38

I’ve been a mess this pregnancy. We have an almost 2 year old and I can’t get excited about having two under two. I’m so uncomfortable and just want my life back. I feel like I cry daily and have so much anxiety about delivery and how I’ll manage two kids.

I’m on antidepressants and followed by a perinatal behavioral therapist. Already having depression/anxiety is hard on it’s own then throw in pregnancy.

Emotions & hormones - 3rd Trimester | Forums | What to Expect (72) Emotions & hormones - 3rd Trimester | Forums | What to Expect (73) Emotions & hormones - 3rd Trimester | Forums | What to Expect (74) Emotions & hormones - 3rd Trimester | Forums | What to Expect (75) Emotions & hormones - 3rd Trimester | Forums | What to Expect (76) Emotions & hormones - 3rd Trimester | Forums | What to Expect (77)

Like

  • 1
  • 1

{{/hideMessage}} {{^hideMessage}}

{{^IsArchived}}

{{#canEdit}} {{/canEdit}} {{#showIgnore}} {{/showIgnore}} {{^IsBanned}} {{#IsAbused}}

Violation Reported

{{/IsAbused}} {{^IsAbused}} {{#canEscalate}} Escalate for Review {{/canEscalate}} {{^canEscalate}} Report as Inappropriate {{/canEscalate}} {{/IsAbused}} {{/IsBanned}} {{#canDelete}} Delete Post {{/canDelete}}

{{#IsHidden}}

{{/IsHidden}} {{/IsArchived}} {{#AuthorIgnored}}

This post is hidden because it's being reviewed by moderators, it was created by a blocked user or was hidden by the original poster.

{{/AuthorIgnored}}

{{#HiddenRepliesCount}}

{{ShowMoreText}} {{#HiddenHasAbused}}

{{/HiddenHasAbused}}

{{/HiddenRepliesCount}} {{/hideMessage}} {{/object}}

You May Also Like

PregnancyYour Guide to Pregnancy Hormones Pregnancy11 Pregnancy Emotions Expecting Moms Have Getting PregnantStopping Birth Control Pregnancy6 Thoughts First-Time Moms Have When They Start to Show PregnancyStress During Pregnancy
In March 2023 BabiesMy oldest daughter feels so big now …April 02, 2023 | by poppymama44Just sitting here sobbing for no reason….. Must be the postpartum hormones ….anyways I can’t get over how big my 4 year old feels now thatI have a newborn. She no longer feels like my baby and seems so mature. It’s making me SO emotional and...Latest:1hourago| Willowbean 8
In 1st Pregnancyexplosive angerApril 01, 2023 | by Coquelicot13anyone else?I'm at 28 weeks and keep blowing up at my husband. Sure he deserves my anger/frustration sometimes but my reactions are insane!!I think I'm also worried/scared about getting everything ready for baby, and what life will look like...Latest:16hoursago| Coquelicot13 2
In November 2023 BabiesEmotional, hormonal, mess!April 01, 2023 | by Lauren4695Today I started crying for no reason and then laughed through the sobs and tears because it was funny that I’m so hormonal while still crying and sobbing hahahaha.Other than that I think my symptoms are plateauing. Fatigue, slight nausea, nipple...

WTE Must Reads

Pregnancy Week by Week Pregnancy Symptoms Best Pregnancy Tests

Top Articles
Latest Posts
Article information

Author: Barbera Armstrong

Last Updated: 28/08/2023

Views: 6543

Rating: 4.9 / 5 (59 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Barbera Armstrong

Birthday: 1992-09-12

Address: Suite 993 99852 Daugherty Causeway, Ritchiehaven, VT 49630

Phone: +5026838435397

Job: National Engineer

Hobby: Listening to music, Board games, Photography, Ice skating, LARPing, Kite flying, Rugby

Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.