Crockpot Matcha Oatmeal Recipe - Vegan, Gluten Free (2024)

This Crockpot Matcha Oatmeal is the perfect healthy, cozy breakfast! 5 minutes of prep for a nutrient dense, delicious, vegan, gluten freebreakfast!

Thanks to matcha LOVE® for sponsoring today’s post.

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Takin’ a little break from #alltheindulgentthings to bring you guys something that is equally cozy, but just slightly (ok actually a lot) healthier than my favorite holiday treats.

One of the biggest questions I get as a food blogger – other than “you do WHaaaaat???” – is how do you lead a healthy lifestyle while you’re surrounded by all those yummy treats?!

Valid question.

I mean. Last week wascookie and candy week on Show Me the Yummy.

My answer is always: “Everything in moderation”.

I have the largest sweet tooth in the world and carbs is my favorite food group.

I do enjoysweets and carbs on a daily basis, but I counteract those indulgences with plenty of exercise and healthy foods like this Crockpot Matcha Oatmeal.

Eating healthy during the holiday season can surely be a challenge, but today, I’ve made it a heckofalot easier with thisCrockpot Matcha Oatmeal.

Crockpot Matcha Oatmeal Recipe - Vegan, Gluten Free (2)

Crockpot Matcha Oatmeal Recipe - Vegan, Gluten Free (3)Eating healthy during the holiday season is particularly challenging, because

  1. #cookies
  2. We’re all so darn busy! Holiday shopping, parties, work, vacations, gift wrapping, family gatherings, etc. There’s a lot going on.

That’s why it’s really important for me to prep healthy meals ahead of time, especially breakfast. If I can eat a healthy breakfast first thing in the morning, I tend to make better, healthier choices throughout the day.

Enter: my crockpot.

Make thisCrockpot Matcha Oatmeal on Sunday and enjoy healthy breakfasts all week long.

Now. I KNOWyou’ve heard of crockpot oatmeal before, but what the heck is matcha?!

Crockpot Matcha Oatmeal Recipe - Vegan, Gluten Free (4)Matcha is basically just a powdered, whole leaf green tea! The matcha I used for today’s recipe is matcha LOVE®culinary matcha powder which is Japanese green tea leaves that have been finely ground into matcha powder, and it’s absolutely delicious.

If you’re a tea drinker, I thinkyou’re absolutely gonna love it.

I love it, because

  1. It tastes ah-mazing. It’s super earthy and cozy.
  2. It’s packed with antioxidants, vitamins, minerals, and caffeine. It’s all about #balance during the holidays, amiright?
  3. The culinary powder is super versatile – use it to make a latte, a smoothie, dessert bars, and yes, this crockpot matcha oatmeal! Which – btw –matcha LOVE® in general is super versatile. Whether you’re looking for tea powder, bottled tea, tea bags, etc – they’ve got you covered!

All you need to do to make this recipe is throw all the ingredients into your crockpot – coconut milk, brown sugar, salt, vanilla, steel cut oats, and matcha LOVE® culinary matcha powder – let it cook until it’s ultra creamy, and serve!

Crockpot Matcha Oatmeal Recipe - Vegan, Gluten Free (5)Easy. Healthy. Delicious. The PERFECT recipe to balance out all those holiday indulgences. 🙂

– Jennifer

Crockpot Matcha Oatmeal Recipe - Vegan, Gluten Free (6)

This Crockpot Matcha Oatmeal is the perfect healthy, cozy breakfast! 5 minutes of prep for a nutrient dense, delicious, vegan, gluten free breakfast!

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Equipment for this recipe

(equipment shown are affiliate links)

Ingredients

US Customary - Metric

  • 2 (13.66 oz) cans lite coconut milk
  • 3 1/2 cups unsweetened coconut milk from the carton (by the almond milk)
  • 1/3 cup brown sugar packed - more or less to taste
  • 1/2 teaspoon salt
  • 1 tablespoon vanilla extract
  • 2 cups steel cut oats
  • 3 tablespoons matcha LOVE culinary matcha powder

Instructions

  • Grease crockpot.

  • Place everything in crockpot and whisk thoroughly to break up the matcha.

  • Cover and cook on low for 3 and 1/2 hours.

  • Remove lid, stir, and cook an additional 30 minutes - this helps the oatmeal thicken.

  • Stir again, serve and top with flaked coconut, pecans, pomegranate arils, etc.

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STORING

Refrigerator:4-5 Days

Freezer:3 Months

Reheat:Microwave or reheat on stovetop

*Storage times may vary based on temperature and conditions

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Nutrition Information

Nutrition Facts

Crockpot Matcha Oatmeal Recipe

Amount Per Serving

Calories 412 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 9g56%

Sodium 497mg22%

Potassium 16mg0%

Carbohydrates 52g17%

Fiber 6g25%

Sugar 12g13%

Protein 13g26%

Vitamin A 375IU8%

Calcium 212mg21%

Iron 3.6mg20%

* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information is estimated and varies based on products used.

Keywords: crockpot, healthy, matcha

Enjoy this recipe?

Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy

Course: Breakfast

Cuisine: American

Author: Jennifer Debth

Find matcha LOVE® near you!

This is a sponsored conversation written by me on behalf of matcha LOVE®. The opinions and text are all mine.

Crockpot Matcha Oatmeal Recipe - Vegan, Gluten Free (2024)
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